How To Make A Grounding Mat For Your Bed

Optionally you can use surgical tape to keep the copper pieces attached to the k1 points on your feet.

How to make a grounding mat for your bed.

Cut off the black and white wires and save them for connecting to the coupling s. Earthing sheets simulate the effect of sleeping in d. That is also why i decided to publish here my own earthing mat diy project. If you wish to make your own assembly to connect your bed to earth we strongly recommend that you read the entire faq page before proceeding with this project.

Make the black stub 1 inch longer than the white stub to keep them apart. Living indoors disconnects us from our natural electric state hinders our bodies ability to tell time. However such conductive tapes can be usually be. You can also make an grounding device for your car.

Sleeping on metal conductive tape attached to your bed linen and connected to a ground is another way to earth the body. The idea is to replicate the physical connectivity one would make by walking barefoot on. Vida industries grounding mat earthing pad premium ground therapy mats for sleep breathable earthing sheet for twin bed 27 x 72 improve sleep and promote wellness 1 0 out of 5 stars 1 127 95 127. Wear socks to bed and keep the device s electrodes in the socks.

The best thing about connecting your bed to the earth is that you can enjoy all the benefits of earthing and grounding in your life. Proceed as described in the main steps above. Wrap lots of tape around the stubs for safety.