How To Keep Your Hair From Getting Matted While Sleeping

If you re trying to prevent hair damage and keep your locks healthy and strong it s essential to protect your hair while sleeping.

How to keep your hair from getting matted while sleeping.

Speaking of sleeping did you know that hair can also get tangled while you sleep. This is due to the friction of your hair against the pillow when you toss and turn. I detangle my hair after washing and then will style and go about my day when it gets to night time i must make sure i take the following steps to ensure my hair won t get tangled or matted throughout the week. To preserve your style place your curls in a pineapple twist braid your hair if you are preserving a twist out braid out try to not re twist braid every night.

When you move your head around on a pillow you may be chafing your hair follicles and creating knots in your hair. To combat this we recommend to loosely braid your hair and tie it with a scrunchie before sleeping or tie your hair up in a loose bun. Tie your hair up when you re being active. Sleeping with a satin scarf bonnet or pillowcase can help prevent your hair from matting and breakage.

The very next morning don t get your hair wet or shower. If you re playing sports swimming or exercising prevent your hair from knotting by wearing it in a braid ponytail or bun. Protect your hair while you sleep. A satin pillowcase may help keep your hair smooth while you sleep.

When you wake up in the morning is your hair matted together. The friction of your hair against your pillow can undo the effort you ve put into your hair during the day. How i keep my hair from tangling is really thanks to my night routine. It happens to most of us if not all.

The less your hair moves around and the less it gets matted with sweat and dirt the more likely you are to be able to brush through it when you re done. Matted dreads is totally normal. Although protecting hair during sleep is a common practice for people with chemically treated hair or natural african american hair treating your hair.