If you need to insulate these rim joists it s best to hire a cellulose insulation contractor.
How to insulate your floor joist.
Use caulk or foam sealant to seal the joint between the top.
Here s how to insulate under a floor.
However if the shed is already built there could be two ways to insulate the floor.
Fiberglass insulation and expanding foam seal the open top of hollow concrete blocks.
Place rigid roam against the rim joists then caulk along the insulation.
One could remove the floor and add the insulation between the joists and then reattach the floor.
Batt insulation can be used but it will need to be secured in place properly.
Then attach the flooring to the joists.
View of second story floor joists from below.
You can place insulation between the floor joists as you are building your shed.
How to finish a basement wall.
Fill the ends of joist bays with rectangles cut from rigid board insulation.
Run sections of insulation from the rim joists to the crawl space or basement floor all along each wall.
To prevent these problems only air impermeable insulation either rigid foam or spray polyurethane foam should be used to insulate the interior of a rim joist.
Aluminum sheeting can also be used to insulate between joists but this may not be the most efficient method for floors.
Install the insulation with the paper vapor barrier facing up toward the heated living space and make sure the insulation fits tightly between the joists.
Insulating the space between the joists in a basement or crawlspace can help reduce your energy bills.
Blown in insulation is also an option though this can be messy and somewhat inefficient.
Hold the insulation in place from below using insulation support wires or by stapling chicken wire to the bottom of the joists.
Use foam sealant such as great stuff to seal the joints.
Lay down a moisture barrier with sheets of 6 mil plastic if you have a dirt or gravel floor.
Cut the insulation to length using a square and sharp utility knife.